Alec Baker, Psy.D.

The Transformative Power of Gratitude

The Transformative Power of Gratitude

The act of expressing gratitude is well known to have many benefits to our psychological, emotional, and physical well-being. It is important to teach this knowledge to younger generations in order to cultivate a thriving society of happier people. Things that can help children learn about gratitude and its benefits include: fostering imagination, noticing the growth and changes in your child, teaching them about the differences in various cultures (and making sure they know that these differences are to be celebrated), listening to the stories they share with you, and allowing yourself to be blessed and taught by your children.

 

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