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JIM McGUINNESS has taken on the jobs of being the performance coach for two different teams. Critics have raised...

In an effort to maximize their performance skills, athletes of all ages and at all levels have sought help...

Although there is little empirical evidence to support the theory that positive psychology makes a difference regarding an individual’s...

Most of us feel blue or out-of-sorts every once in awhile. However, if the feelings persist for two or...

The group Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) has recently concluded, after a long-term study, that adolescents who...

In an age of instant gratification, a drug that can treat depression in a matter of hours does not...

Television is crammed with ads for weight-control programs, exercise equipment, and special gym and spa membership offers. These will...

A recent study at Columbia University Medical Center found that people who reported feeling stressed were 27 percent more...

Seasonal Affective Disorder (SAD) is experienced by one in five Americans, and 75 percent of those affected by SAD...

Stress can weaken our cardiovascular system and damage our brain over time, according to some experts. Some tips to...