Alec Baker, Psy.D.

8 Mistakes People Make When Searching for Authentic Happiness

8 Mistakes People Make When Searching for Authentic Happiness

There are 8 things people do wrong when trying to find happiness. The first is trying to let objects make you happy. Secondly, people try to let their partners make them happy. The third thing people do wrong is striving by trying too hard to fix everything. Fourth, people try to make sense of everything. Number five is trying to find somebody to blame for your problems. Number six is finding excuses for everything. Seventh on the list is trying to make the world perfect. Lastly, people avoid “The Now.” Happiness happens all the time, not just when you “get there.”

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